Featured Meal Plans

Tzatziki Salmon Wraps
1-Week Meal PlansMeal Plans

Skip the Stove For a Week Meal Plan

Pineapple Fried Millet
1-Week Meal PlansAnti-Inflammatory

Your 1-Week Anti-Inflammatory Meal Plan

Shrimp Spring Rolls
2-Week Meal PlansMeal Plans

Two Weeks of Anti-Inflammatory Eating

Latest Recipes

Sesame Chicken Salad
RecipeSkip The Stove For A Week

Sesame Chicken Salad

Tzatziki Salmon Wraps
RecipeSkip The Stove For A Week

Tzatziki Salmon Wraps

Turmeric Carrot Muffins
RecipeYour 1-Week Anti-inflammatory Meal Plan

Turmeric Carrot Muffins

Asian Fusion Millet Bowl
RecipeYour 1-Week Anti-inflammatory Meal Plan

Asian Fusion Millet Bowls

Photography by Jesse Lane Lee
RecipeYour 1-Week Anti-inflammatory Meal Plan

Golden Smoothie

Photography by Jesse Lane Lee
RecipeYour 1-Week Anti-inflammatory Meal Plan

Lentil Coconut Curry

Collard Salad with Tahini Dressing
RecipeYour 1-Week Anti-inflammatory Meal Plan

Collard Salad with Tahini Dressing

Pineapple Fried Millet
RecipeYour 1-Week Anti-inflammatory Meal Plan

Pineapple Fried Millet with Shrimp

Coconut Curry Salmon & Collards
RecipeYour 1-Week Anti-inflammatory Meal Plan

Curry Salmon & Collards

Golden Cauliflower Soup
RecipeTwo Weeks of Anti-Inflammatory Eating

Golden Cauliflower Soup

New Videos

Chef James Smith
Knife SkillsWebinar Archive

Knife Skills 101 with Chef James Smith

Lisa Turner
All-Access OnDemandNUTRITION

Embodied Eating With Lisa Turner

Pamela Salzman
All-Access OnDemandWebinar Archive

Meal Prep Made Easy with Pamela Salzman

Tiffani_Erin
All-Access OnDemandIMMUNITY

Anti-Inflammatory Eating for Weight Loss and Stronger Immunity

Thai Shrimp - Shortcut Cooking
RECIPESShortcut Cooking

Quickest-Ever Thai Shrimp

4 Rules - Shortcut Cooking
HOW-TOShortcut Cooking

4 Rules for Shortcut Cooking

Black Eyed Peas - Shortcut Cooking
RECIPESShortcut Cooking

Pressure-Cooker Black-Eyed Peas Stew

pressure cooker release
HOW-TOShortcut Cooking

How To Release Pressure Safely

Pressure Cooking - Shortcut Cooking
HOW-TOShortcut Cooking

Pressure Cooker 101

Screen Shot 2020-02-20 at 12.54.41 PM
RECIPESShortcut Cooking

1-Skillet Braised Chicken

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